Comments for justblunt http://justblunt.wordpress.com ~ a fashion/fitness read for those who desire a fresh look Mon, 14 May 2012 14:03:06 +0000 hourly 1 http://wordpress.com/ Comment on Exercise Isn’t Everything by 3 Ways to Control Your Food Portions!! | ChicFitChef http://justblunt.wordpress.com/2012/02/24/exercise-isnt-everything/#comment-52 Mon, 14 May 2012 14:03:06 +0000 http://justblunt.wordpress.com/?p=63#comment-52 [...] Exercise Isn’t Everything (justblunt.wordpress.com) [...]

]]> Comment on Spring Beach Break by Romance on the Beach « justblunt http://justblunt.wordpress.com/2012/04/03/spring-beach-break/#comment-45 Mon, 16 Apr 2012 21:59:44 +0000 http://justblunt.wordpress.com/?p=623#comment-45 [...] Spring Beach Break (justblunt.wordpress.com) Share this:TwitterFacebookLike this:LikeBe the first to like this post. [...]

]]> Comment on Strands For Scarves by Having fun with scarves « Librarian for Life Style http://justblunt.wordpress.com/2012/04/02/strands-for-scarves/#comment-43 Wed, 11 Apr 2012 05:12:40 +0000 http://justblunt.wordpress.com/?p=607#comment-43 [...] Strands For Scarves (justblunt.wordpress.com) [...]

]]> Comment on Strands For Scarves by Patsy http://justblunt.wordpress.com/2012/04/02/strands-for-scarves/#comment-36 Tue, 03 Apr 2012 13:26:11 +0000 http://justblunt.wordpress.com/?p=607#comment-36 They look like little dresses, very pretty.

]]> Comment on Love It Nude? I Do by www.freakyshoe.wordpress.com http://justblunt.wordpress.com/2012/03/13/love-it-nude-i-do/#comment-27 Thu, 15 Mar 2012 16:49:11 +0000 http://justblunt.wordpress.com/?p=501#comment-27 Very nice collection! Some of them are gorgeous

]]> Comment on Toss Your Blues by Karen http://justblunt.wordpress.com/2012/03/12/toss-your-blues/#comment-24 Mon, 12 Mar 2012 22:36:16 +0000 http://justblunt.wordpress.com/?p=426#comment-24 Thanks Amy! I appreciate your comment! I like my outfits to pop in some way, and bright jeans are perfect for that.

]]> Comment on Toss Your Blues by Patsy http://justblunt.wordpress.com/2012/03/12/toss-your-blues/#comment-23 Mon, 12 Mar 2012 22:23:27 +0000 http://justblunt.wordpress.com/?p=426#comment-23 Thank you, Karen, for keeping us ‘posted’. Enjoyed your entries.

]]> Comment on Toss Your Blues by amysvintagecloset http://justblunt.wordpress.com/2012/03/12/toss-your-blues/#comment-22 Mon, 12 Mar 2012 21:42:00 +0000 http://justblunt.wordpress.com/?p=426#comment-22 I am in love with colored jeans as well!!! Very nice spread Karen. Enjoying reading your blog very much!

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amysvintagecloset.wordpress.com

]]> Comment on Maxi, Frumpy or Fabulous? by lina16 http://justblunt.wordpress.com/2012/02/28/maxi-frumpy-or-fabulous/#comment-13 Tue, 28 Feb 2012 22:19:02 +0000 http://justblunt.wordpress.com/?p=228#comment-13 Great advice! Now I want to go shopping!

]]> Comment on Exercise Isn’t Everything by Karen http://justblunt.wordpress.com/2012/02/24/exercise-isnt-everything/#comment-12 Tue, 28 Feb 2012 01:36:14 +0000 http://justblunt.wordpress.com/?p=63#comment-12 I appreciate your comment! Cardio is great! I’m a huge proponent of exercise. I’m a runner and I love how I feel after a good run as well.

For weight-loss alone, it helps but it isn’t necessary. If you are gaining weight, regardless of cardio, then you are calculating your caloric intake incorrectly. I don’t think age has anything to do with it.

On a personal note, when I kept to my correct healthy diet, I lost 1 lb every other day without any cardio. I did this for months before I introduced cardio.

You should not rely on cardio to keep the weight off. You should rely on your knowledge of healthy foods and correct portions to lose the weight. Cardio is a supplement, not a foundation.

Great job on your progress! Keep it up and I wish you the best as you meet all your fitness goals!

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